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Yes, it’s always the same… You look in the mirror and you
say to yourself “Oh yeah, it’s OK! Could be worse…” and
then a tiny little voice in your head starts whispering
“C’mon… Darn it! That’s awful! There’s at least the weight
of one big, juicy watermelon too much!” And then, maybe you
say to yourself “Yes, I know… but, after all, it isn’t so
bad…” and maybe you plan to change your eating habits and
to exercise more… or to begin with. And the best is, you
are really willing to do it but then this great meal
crossed your way and besides, no one who would be in his
right mind would have rejected this little, yes almost tiny
piece of delicious chocolate cake in the afternoon… and so,
days go by and nothing really changed, except your weight
but not in the way you wanted…
After some time you think maybe you would be too weak to
lose weight or that being overweight might be your destiny,
that the weight would be a part of you and that you would
never be able to lose it forever. You even proof this to
yourself. Maybe you followed countless diets, tried to
exercise but, either you stopped after a short period of
time or you lost some weight, only to put it on again later.
Now, here’s the good news: This can change! You can change
your weight! You already proved it in increasing it. Now,
let’s do the opposite and decrease it. Yes, it works. It’s
all about your mindset. “OK” you may say, “sounds good,
but
please tell me how to do it! And, however, increasing it is
much easier than decreasing it…”
Well, I don’t think so… There might be a reason why you
keep your weight or constantly increase it. This reason why
you need your weight is located in your subconscious mind.
If you are overweight, and I mean any weight that you don’t
want for yourself (regardless what other people might say),
then there is a purpose for this weight. When diets not
work then there is a reason for this. And this reason is
mostly located at a much deeper level than diets are able
to go. That means, when you find the reason why you keep
yourself at this weight or why you increase your weight
then you have the key to your ideal weight. And then,
changing your weight becomes much easier because you don’t
work against yourself anymore. You may not know this reason
on a conscious level and it even is not necessary to know
it. But when losing weight is endless difficult and becomes
a struggle, then you are on a battlefield – you against
yourself.
All this does not happen on a conscious level. There are
many subconscious programs running all at the same time and
some may produce results that you want, others don't. The
key is to change the programs that produce results you
don't want.
That’s the reason why diets may work for others. These
people resolved the root cause for their weight without
knowing it. This is possible, because all this is a natural
ability anyone possesses. Once the root cause is dissolved,
losing weight becomes very easy.
But what about you? Why diets did not work for you? Maybe
because in your subconscious mind there is still a program
running that wants to keep you overweight for a certain
reason, a certain purpose. Once you dissolved this reason,
your subconscious mind does not have a reason anymore to
keep you overweight and losing weight becomes easy and your
new body image allows you to keep the lost weight off –
forever!
Here is what you might help you: changing the undercover
running programs by dissolving the root cause for your
overweight. How? Very easily: with Hypnosis.
“What? Hypnosis?” you might say. “Isn’t it dangerous?
I
don’t want give someone else power over me…” Be assured,
these reactions are normal. Very few people know what
hypnosis is all about. But one thing is sure: it can help
you not only to lose weight on a natural and healthy way
but to keep the weight off, and this for your lifetime!
If you would like to have more information about how
hypnosis can help you to get your dream weight and keep it
forever, visit my website.
About The Author:Copyright 2006 Phil Brull -Phil Brull lives in Belgium and works in the field of
personal development and spiritual growth. As a former EMT
he has seen many times people with cruel strokes of fate.
Very often those people had the same underlying limiting
believes which made them sick and unhappy. Phil strongly
believes that anyone has the internal power to achieve
every single dream. He is involved for quite some time in
the ancient Polynesian Wisdom known as Huna as well as in
many powerful life changing techniques. Visit
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